I’m about 4 weeks into a the strength and conditioning phase of my program with The Rehab Fix (3 months focusing on treating 3 herniated discs from 15 years ago). Coach Jonathan has been great to work with. His guidance and support has helped increase my overall mobility, and I can feel my full body strengthening as we progress in a way I don’t think would have been possible even 6 months ago. Generally, I’m feeling stronger and more stable than I have in my adult life. The program overall has given me more confidence in my what I can physically accomplish going forward.
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We help people with low back pain and sciatica get pain-free without pills, injections, or surgery through 1:1 online rehab coaching!
