I am 61 years old and about to run my first marathon. I have been a runner and triathlete for years, but this is my first 26.2 mile race. I cant believe it. Three years ago, I was on a bike finishing a training for a triathlon when I was hit by a car, The result was terrible back pain. I couldn’t walk, let alone run. I had tried several chiropractors, sports therapy, acupuncture, massage therapy, ice packs, heating pads…you name it and I did it or bought it. Nothing worked. I decided surgery was my only option. But it wasn’t!A friend of mine recommended that I reach out to Dr. Grant. I did and began to work the program and work with him. It was a 6 month program. After a few weeks I began to have relief from the pain. Halfway through the program, I was not only walking but taking short runs. Two years later I reached out again due to some recent discomfort and Dr. Grant advised me about some stretches that took care of it.Today I am pain free and running 25 to 30 miles a week. I am so grateful to have my life back. Thank You! Dr. Grant.
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We help people with low back pain and sciatica get pain-free without pills, injections, or surgery through 1:1 online rehab coaching!
