I am a chronic back pain sufferer (probably like yourself if you’re reading this review). I developed an extreme case of sciatica and suffered for over 2 years. 2 years of my life lost due to immense pain. I did all the traditional ways to try to alleviate the pain (Chiro, PT, decompression, STIM, cupping, nerve block injections, nerve ablation, epidural). 2 years of endless doctors appts and money spent with NO relief. Neurosurgeon said surgery was unavoidable at that point-disc herniation of L4/L5. My mental health was at an all time low. I couldn’t walk or stand for more than 5-10 minutes at a time as it felt like my leg was in a vice grip and someone was squeezing it-the nerve pain was something I don’t wish on my worst enemy. I was using a stool to take a shower-using a stool to sit on to do my hair and makeup every morning. I felt like this was my new life and I would never be pain free. I am stubborn and did not want surgery as there is NO guarantee that it would make me better and the thought of being worse was something I couldn’t fathom. I told my husband “I now understand why people with chronic pain/illnesses kill themselves”. At that point I came across rehabfix online while scrolling on facebook/instagram. I was holding on to the little bit of hope I had left that I could avoid surgery. I told myself I would give this a 100% chance (I was super skeptical for sure and didnt really think it would work) but I knew if I did it I TRULY tried everything in my power and that surgery would be my last option. THIS PROGRAM CHANGED MY LIFE!!! I started the program January 2023 and by May 2023 my pain was GONE. Not just a little better-IT WAS GONE. It was like someone flipped a switch and one day it was gone! Is the program guaranteed to work for everyone? No. But when I started the program Dr. Grant explained to me the difference between rehab fix and the traditional PTs, when going to my local PT they give everyone cookie cutter exercises. If two people both have lower back pain, they are given the exact exercises-this simply does not work! No two people have the same pain and will respond exactly the same. You will get out of this program what you put in-I stayed in constant communication with Dr. Alec during the program (sending him videos, being as descriptive as possible with my symptoms) if something wasn’t working or aggravating the pain-he changed it as needed. The weekly exercises were catered to me and my responses-so communication is key! Don’t just follow the program but avoid communicating with them-you wont get the full benefit of the program. I can’t thank this program enough and everyone in my life to see what I went through cant believe that an online program is what helped me become pain free and avoid surgery (I still cant believe it!). This program was worth the money two fold-best decision I ever made.
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We help people with low back pain and sciatica get pain-free without pills, injections, or surgery through 1:1 online rehab coaching!
