I do a lot of sports and have had trouble with my lower back for as long as I can remember. I tried stretching, foamrolling and whatnot but to no avail. Due to my back pain, I needed to do physiotherapy quite often and one of my doctors suggested some videos from RehabFix. I started doing them regularly and the results were almost immediate. I started incorporating his hip mobility routines into every one of my workouts and my life quality has improved drastically. I have no words to describe how grateful I am to have discovered RehabFix and I highly recommend it to anyone who has lower back pain.
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We help people with low back pain and sciatica get pain-free without pills, injections, or surgery through 1:1 online rehab coaching!
