Standard PT exercises provided via weekly-released video clips. Ability to message coach via messaging App. 15-minute zoom calls at program start, mid-term and completion. Program lacks the individual customization of a local, in-person PT program. The program is over sold for pain relief and under delivers as tailored to specific individual needs. The program is very expensive. Grant's free YouTube channel videos are as effective and informative.
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We help people with low back pain and sciatica get pain-free without pills, injections, or surgery through 1:1 online rehab coaching!