Let me start by saying I am a middle of the pack average female runner who woke up one day and thought it would be a good idea to run a 200+ mile race (clearly a midlife crisis), my 2nd brainwave (and the smarter one) was that I was going to need some help which is where Howard came into my life.Working with Howard was amazing; with his help I not only achieved my goal of running a 200+ miler, but I also ran my road marathon pb and a sub 24 hour 100 miler. He put in training that I wouldn't of thought of and kept me motivated during the inevitable low spots. Howard looked at all the elements of my life, from diet to sleep to training to work life to ensure I had a tailored plan that worked best for me. Having a coach isn't just for the elites its for anyone trying to achieve a lifetime goal.
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