I have been working with Howard since October 2024. When I started, I had an in-depth initial assessment discussing my history & goals, also taking into account my lifestyle, work life & other commitments. Sessions are well planned & the explanations are clear. The daily feedback you get is great to keep you on track & the monthly 1:1 sessions are really useful as you can also discuss nutrition & specific race prep. Howard is approachable & quick to reply if you have questions, queries or need a session changing. In the time I have been working with Howard I feel fitter & much more prepared to do the longer distance races I have signed up to.
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