Joining VSA is probably one of the best decisions I've made.
This program takes care of the exercise, nutrition, and most importantly mindset and accountability, all in one. There are a ton of resources, one-on-one coaching, Masterclass, group sessions, in-person meet-ups, and much more. My Coach Nicole is absolutely fabulous extraordinary coach, and just a kind soul. I check in with her almost every day with all the good, bad, and the ugly. She knows when to patiently listen, and when to push me past all the drama and get back into it. Initially I had so many questions, and she'd get back to me right away, always encouraging and motivating. I love working with her!
The meal prep and tracking macros was something I had to get used to. It was a learning curve, but again, necessary and worth it.
Overall, I highly recommend this program. This is something you invest in for yourself, for your future.
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The Vegan Superhero Academy is a science-based vegan health and fitness coaching program designed to help you lose weight, gain strength, and feel your best - without restrictive diets or confusion. Led by a team of experts including a doctor and registered dietitian, we deliver fully personalized plans, science-backed strategies, and unlimited one-on-one support to help you achieve sustainable results, no matter where you're starting from. Over 2,500 clients transformed - we guarantee you'll lose 5–10 pounds per month or your money back. See more