I've been working with Abs for 3 months now and am loving it! I initially joined to improve my half marathon time but was also interested in doing a triathlon in 2025 so Abs programed a weekly swim in with running and strength to get me comfortable in the water. When I finally decided to commit to an Ironman 70.3 (which she gave me a very encouraging push to do) I also joined a triathlon club in my area that provide a training program. Abs takes a look at the program ever check-in to make sure that it will prepare me for my specific race (which is unfortunately very hilly 🙃) and suggests any adjustments needed. She bridges the gaps in their program and supports me with not only strength, but also nutrition, sleep/recovery/mobility, hormones, traithlon specific things, and balancing life with such a full on training schedule. She provides so much value and is such a supportive and lovely person to have on my side!
Claim your business profile now and gain access to all features and respond to customer reviews.
Online fitness coaching and personal training specialising in: reverse dieting, fat loss, muscle gain, strength and conditioning performance and pre & post natal.