I’ve been working with Abs for 4 years now and honestly it is the best thing I’ve ever done. Originally I reached out in lockdown in the depth of an eating disorder (that at the time I didn’t realise I was struggling with) to lose weight. It was one of the scariest things I’ve ever done but the most amazing at the same time. I became the happiest and healthiest version of me and ended up being in the best shape of my life eating the most amount of calories I’d ever eaten. Absolutely healed my relationship with food. And it didn’t stop there because now we are working on new big scary goals - Abs got me through my first World Major marathon and I honestly couldn’t have done it without her. No injuries throughout my training or on race day, got a PB AND the recovery was so good!! Definitely would recommended whether you’re needing help healing your relationship with food, weight loss, or you’re training for your next challenge!
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Online fitness coaching and personal training specialising in: reverse dieting, fat loss, muscle gain, strength and conditioning performance and pre & post natal.