Every single one of the instructors are amazing and so friendly, as well as the owners. They will challenge you but NEVER call you out or embarrass you. I have a lot of old injuries and bone conditions that other instructors haven't been considerate of, but never here, they just offer modifications and support. I would not be nearly as mobile without this studio. It doesn't matter what level you're at, it is never uncomfortable, and they provide so many props so you can always make accommodations! There are very young cuties in the classes with their cute workout fits, but there's also plenty of us old ladies trying to do all we can for our wellness. Usually when I go to a gym, I always feel overdressed (meaning coverage), but I always feel comfortable here, like I would at home. The atmosphere is definitely that of tranquility. The classes range from guided meditation and sound bath to hot yoga and Pilates, there are classes for kids, and even chair yoga, literally something for everyone! I have been a member for just over a year, and have never had a bad experience.
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Women-owned, Veteran-owned, Disabled Veteran-owned
Yoga, Hot Yoga, Chair Yoga, Acu Detox, Tai Chi, Massage, Aerial yoga hammock and sling, Stretching and Pilates, Event space rental/Private parties
