Really enjoyed the daily sessions - very relaxing start to my day. The IBS education was very helpful and informative. The combination of relaxation, hypnotherapy and education has reduced my IBS symptoms and given me tools on how to better manage them when they flare up.
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Stop IBS from controlling your life. Nerva's gut-directed program has been shown in a randomized controlled trial to help 81% of people significantly manage their symptoms without diet change [1]. Nerva uses evidence-based hypnotherapy techniques, delivered via an app, to help you address the miscommunication between your gut and brain. The program was designed by Dr Simone Peters, who ran a clinical trial with Monash University that found her approach worked just as well as the Low FODMAP diet in helping you live well with IBS [2].See more
