It may be useful, but it didn't work for me. Being chronically ill, the setup isn't tailored for individuals like myself. It disrupted my system, though I realized my mind was receptive to ideas; I just needed the appropriate medication. Additionally, I found it somewhat expensive.
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Stop IBS from controlling your life. Nerva's gut-directed program has been shown in a randomized controlled trial to help 81% of people significantly manage their symptoms without diet change [1]. Nerva uses evidence-based hypnotherapy techniques, delivered via an app, to help you address the miscommunication between your gut and brain. The program was designed by Dr Simone Peters, who ran a clinical trial with Monash University that found her approach worked just as well as the Low FODMAP diet in helping you live well with IBS [2].See more
