I signed up for this program probably twoor three years ago and did the six weeks and showed marked improvement in my gut issues. I have renewed my subscription yearly and go back into it eve ry so often either to redo some of the therapy sessions or use their breathing exercises especially at times when my gut is acting up and it helps me sooth the issue. To me its worth keeping this program handy even if I only use it once a month.
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Stop IBS from controlling your life. Nerva's gut-directed program has been shown in a randomized controlled trial to help 81% of people significantly manage their symptoms without diet change [1]. Nerva uses evidence-based hypnotherapy techniques, delivered via an app, to help you address the miscommunication between your gut and brain. The program was designed by Dr Simone Peters, who ran a clinical trial with Monash University that found her approach worked just as well as the Low FODMAP diet in helping you live well with IBS [2].See more