My time with UP has changed the course of my life. I started out 4 or so years ago aged 57 about 30kgs overweight. UP taught me how to eat properly, and then through weight training, gave me the strong defined shape I had always craved. The trainers are what make UP so special - absolutely dedicated to your success and extremely knowledgeable. As a result of my experience I wrote a book about mid life ‘rewiring’, changed career to food retail and invented a sugar free date ball, and am now writing a cookery book. I am in better shape now at 62 than I was at 42. UP is a genuinely life changing experience and worth every penny of investment.
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