I've had lots of PTs in the past, one great one the rest awful so when I joined UP the questions they asked came as a huge relief when they actively look to pair you with someone who fits what you are looking to achieve. I predominantly go to UP Manchester but have also been to Amsterdam and St Pauls. All have aslightly different feel about them, St Pauls more intense, Amsterdam more laid back but Manchester feels like a small family. You get used to seeing the same people all on their own transformation journey and its impressive to see the changes not only in your own body but those around you. My trainer, Adam, has helped to hold me accountable whilst Ive been at UP. He has helped massively by understanding my lifestyle, understanding what challenges could get in the way of our journey and working with me to come up with a solution to make sure I can handle it. I recently went on a two week cruise and for the first time in my life I lost weight whilst there thanks to this planning. Im now 11 weeks into this transformation and I'm 14KG down. Blood pressure has reduced and muscle mass has increased. What's more than that though is the mindset change this has helped to create and it has definitely put me in a great position to continue.
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