If you're into transformation, this is the place for you. UP is not only into physical but mental transformation as well. I've been at UP SG for 3 months, and the changes (both mentally and physically) in me is immense. I've lost not only 10% of body fat, but also gained more mindfulness in my daily eating habits as well as activity levels. Peter at UP has helped me with this gradual change and it has benefitted me greatly.
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