I'm in my mid 50’s and take this powder with coffee in the morning and with a protein shake in the afternoon. I've taken this for the past 6 months and noticed a reduction in my usual aches and pains (inflammation) and an increase in my mental energy mid-afternoon. The biggest game-changer however was the almost 100% removal of my hay-fever symptoms that the usual anti-histamines have failed to do for the past 30 years. When I read up on the power of mushrooms after experiencing this it turns out I'm not alone. Apparently the reishi mushroom is the main contributor to this. Thanks.
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