I signed up to vert.run after training myself for some time. I was mid way through a training block and having some issues and where my training didn’t seem to be effective but also I felt like I was overtraining.They took some time on the chat to help me choose the right plan for my race (50 miles in the mountains) and my current fitness level and customised the plan to make the schedule fit the race date. They even helped me to change the date of the race at the last minute when COVID restrictions caused our plans to change.The plan itself was really good... it helped me to stay motivated and make every session planned, because I knew the purpose of each session. Having this structure in my training really helped me to progress, beyond what I had been doing ... just running more miles!The other part of vert that is great is seeing the coach comments on your runs twice a week... it definitely provides that little extra incentive to complete each workout and do well!I don’t think I would have been successful running my first 50 miler without having this coaching, I would definitely recommend vert.run to anyone who doesn’t have a coach who wants to train for trail or ultra racing. It really is the next best thing to having a coach, but at a fraction of the price!
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https://t.co/uU9euadiCt es una plataforma de entrenamiento online para trail running y ultra maratones. Planificación + Seguimiento + Feedback + Evolución.
