I find the product enjoyable and use it to order probiotics, but the dietary guidance is somewhat contradictory. It suggests consuming dark leafy greens while also stating that most of them are off-limits except for collard greens. This leaves me with very few vegetable options. It encourages a diverse diet, yet there isn't much diversity available for me. Additionally, it mentioned inflammation in my heart, but my cardiologist found no issues, and my inflammation markers were normal. It also raised concerns about kidney problems, but my nephrologist found nothing amiss.
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