The VitalSleep Mouth Guard is the only over-the-counter solution out of the dozens that I've tried for my sleep apnea that actually works. I've tried nose strips, pillow pumps, headbands, laying on my side, and for years I was getting terrible sleep. I'd try to get through college/work often falling asleep at the desk, because I could never sleep deeply enough to feel rested. At first I was skeptical because my teeth would feel sore after using this, but I've found that after a few days of regular use, it becomes much more comfortable. I've now been using it for about 4 years, and I've had to buy a replacement a couple times. Because my dentist told me I grind my teeth a lot, for me they have broken a couple times over time, but their customer service is absolutely amazing. The first time I got a replacement I didn't even have to ask for it. I was simply leaving a comment on social media about the product and they instantly sent me a new one before I even read the reply. Fast forward a couple years, my dog got to my mouth guard recently on a new one I had just bought, and they made an exception for me and honored it's warranty, sending me a replacement without issue. I know these seem expensive, but trust me it is worth it if you follow instructions and use it regularly you WILL get better sleep. You'll feel rested in the morning. And they don't give you a hard time if yours ever needs to be replaced.I recommend using it first without adjusting the jaw alignment, then after a week or so move it just to the 2nd tick mark. For me that's enough adjustment to remain effective and comfortable.
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Vital Sleep Anti Snoring Mouthpiece to help you reclaim a good night's sleep.
