I joined during the pandemic in 2021 and, like many women, have had trouble sticking to programmes. But WAFA has found the formula - great coaching, realistic aims, personal support and plenty of choice of online, in-person and recorded classes and a supportive group of women. There is also alot of other support available via the club website - nutrition, coaching, and social events.
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A women's health and fitness club since 2018 operating live online and in our Tooting location. We help women over 40 grow stronger and more confident one rep at a time. We lift, challenge and thrive for life!