WAFA Rocks! I joined WAFA just over a year ago having approached gyms local to me which had the wrong attitude! Neither seemed to want to help a woman in her 60’s! From my initial phone call I was made to feel welcome, given encouragement and knew that this was the right place to be. I love everything about it. The coaches are super supportive, knowledgeable, enthusiastic and obviously keen to help members progress. I enjoy early morning classes on line as they set me up for the day. I feel stronger both physically and mentally. Following injuries, I was given exercises by my coach adapted to fit in with those recommended by my physio. There’s also been food for thought, quite literally, with nutrition sessions and the mindset sessions have made me reconsider so many things. The community is inclusive and empowering which is so important. Anna and her team are special women and I now cannot imagine being part of this ‘family’.
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A women's health and fitness club since 2018 operating live online and in our Tooting location. We help women over 40 grow stronger and more confident one rep at a time. We lift, challenge and thrive for life!