Joining WAFA two years ago has been one of the best decisions I've made! It provides excellent structure to my week, and I strive to never miss it. Living close to the venue allows me to attend in-person classes. I initially aimed to improve my bone strength and recover from a shoulder injury, but I've gained so much more. The unexpected joy has been the fantastic sense of fun and community! The members are supportive and engaging, and the coaches are wonderful. The additional resources, including mindset workshops, nutrition advice, and social events, are also fantastic. This experience is vastly different from a gym; WAFA is much more than just a fitness program.
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A women's health and fitness club since 2018 operating live online and in our Tooting location. We help women over 40 grow stronger and more confident one rep at a time. We lift, challenge and thrive for life!