I have really found worth in the Shadow Work. It has a good basis that can lead to some very wonderful insights and growth. My only problem is the slowness that the program moves at. At first you are able to complete several lessons in a row, and the pace is wonderful. You are able to do additional work with journaling prompts and conscious awareness exercises. Then the brakes get put on.You are only allowed to do a single lesson a day, even when there is next to nothing to do. No suggested journaling, no new insights, just a sudden slow down. Now I understand that for some individuals, this slowing of the pace may be very much what is needed. But if an individual feels ready, and their psyche is screaming for more input and wants to explore and uncover more, this feels very much like a purposeful slowing of the information so as to eek out another subscription payment. If an individual asks for a greater pace of the lessons, allow for it somehow. Otherwise, they will become bored and jaded by the process and this much needed work will die on the vine instead of bearing the fruit of change and healing.
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