I gave Work with Shadow four stars because I've only just started. So far my experience has been engaging. I like that it's 1) at my own pace, 2) I can do the journaling in the app rather than on my own-a plus for me because I feel like I can't just read the material and mindlessly finish the lesson, intending to maybe, some time, actually write out my thoughts/answers and then never get around to it. I'm also somewhat grateful that I don't get notifications that I have a new lesson to do, but then, maybe having a notification or reminder could be helpful? One thing that I don't understand is when and which of the exercises I should be doing, or did I miss the explanation for that? Anyway, I really do like Work with Shadow. I'm looking forward to the journey.
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