The app is nice and clearly outlines how to start working with your shadow.Maybe including journaling sections at the end of each day would be helpful?I'm not sure if being able to complete only one lesson is good or bad - as person with attention deficit I would like to skip to the next section and learn more - and on my own pace - but maybe that's not the best option ?Initially I'm using it only for one month - I've emailed customer service to let them know that I want to cancel my subscription (before I forget about it!) as my attempts to cancel it through the app were unsuccessful.I guess it's worth trying out and at least it's keeping me motivated to do it daily
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