I had a friend who believed in this method for her adopted children. During the shut down I became more and more depressed. When trying to re-enter life, I found I had so much social anxiety I had a hard time leaving the house. I used virtual emdr several times a day and "strangely" started to feel more confident. I'm sure I'll need to use it again now and again and I'm glad to know it's just a click away.
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Virtual EMDR offers effective, online, self-guided EMDR sessions without the need for a therapist. We have programs to treat trauma and PTSD, anxiety, depression, grief and loss, fears and phobias, and even addictions. Our clients love our easy-to-use program, in fact we provide more EMDR sessions than any other organization in the world.