Exceeded expectations. I have to be incredibly careful about what gels to use (allergies). Unlike most other gels I have tried, these left my stomach feeling fine. Also, they were well-balanced: the gels delivered an energy boost that was strong enough to ease the tough midsection of a long run, but smooth enough not to impose a crash. The flavours also seem to work well with the slightly altered sense of taste that endurance athletes experience during active training.
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XMiles Endurance Sports Store - Nutrition Specialists
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