I've been doing chair and floor yoga for 2-1/2 years and taking collagen supplements for 5 months. Now with including VR sessions, I can move my left arm and rotator cuff a little more with little to no increase in existing pain level. I stop when I feel new or increased pain, and then we do other strength exercises.
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XRHealth operates Virtual Clinics, utilizing proprietary FDA and CE registered medical Extended Reality (XR) technology (Virtual and Augmented Reality). XRHealth integrates immersive XR technology, licensed clinicians, and advanced data analytics on one platform, providing a comprehensive therapeutic care solution for patients to receive treatment from the comfort of their home.See more