I really appreciated this yoga nidra course! Jeremy really presented a well balanced blend of modern nervous system theory and traditionak nidra practice. I enjoyed his creativity and intensity as a teacher. His nidra meditations were both original and varied - showing many possible uses of this beautiful nidra practice. I would say this is the Yoga International Yoga Nidra course I have most enjoyed to date.
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Yoga International is the world's leading streaming platform for comprehensive, high-quality online yoga, meditation, breathwork, and in-depth yoga education. For over 30 years, YI has been leading people like you to the most trusted yoga classes and teachers in the world so you can experience the benefits of yoga anytime, anywhere.
Our online yoga offerings go beyond asana, and include teachings on mudras, mantras, Tantra, Ayurveda, trauma-informed yoga, the Yamas and Niyamas, kundalini, chakras, and more. We strive to deliver this life-changing, ancient wisdom in relatable and accessible ways, blending the spiritual with the pragmatic and the mystical with the scientific. Wherever you’re at in your yoga journey, we have a place for you.See more
