I haven’t gotten to doing the poses yet but the motivational talks and breathing modules are excellent. I will be starting the poses soon and know the teaching will be excellent based on what I’ve watched so far. After paying for this course, I sat on it for a while before diving in. I like what I have watched so far and hope I’m successful in doing most of the poses. I have to rewatch some of the motivational talks so that I stop thinking I can’t do something before I even try it. So far this is an excellent course.
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