I have had my sleep now melatonin diffuser for 3 weeks now. I started on 5-10 inhales but found that had little affect, so went to 15 per night 10 minutes after, heavy eyes, felt chilled and went to sleep. I suffer with clinical depression/anxiety, racing head and night terrors.. Sleep now has definitely helped me I now get 7/8 hrs peaceful sleep. Night terrors have seemed to calm down. I'm not as exhausted throughout the day, my anxiety is calmer, I don't have to take 3/4 mini naps a day I mean my eyes closed and 20 mins I woke up. That deep sick feeling in the pit of my stomach from anxiety is not as bad now I'm not unintentionally dropping off... I would definitely recommend sleep now with melatonin I tried everything prescribed to try to help and other things like lavender sprays, sleep tablets. Cbd sleep patches. On and on with alternative meds.I would definitely recommend you try sleep now, Only to gain if it works for you. Good price as well not silly prices..I have ordered another 6..
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