I started aidplan and within a day my symptoms were better. My IC was being controlled and my pelvic floor was getting relaxed along with my pudendal nerves. I can't believe how much better I am with just the breathing and exercises I am doing in this program. It is definitely helping and is better than being on heavy drugs or in so much pain I can do anything.
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The AidPlan© online program shows you how to treat the most common pelvic diseases yourself.
Most of these conditions have a chronic course and require consistent, long-term care. You can do this from home with the AidPlan© online program.
The AidPlan© online program is aimed at anyone suffering from chronic pelvic pain syndrome (CPPS), pudendal neuralgia, bladder pain syndrome, interstitial cystitis or chronic abacterial prostatitis (in men).
A 12-week plan sets out the exercise structure and the video course explains all the necessary steps - help for self-help instead of open questions.
Our experienced therapists are also available for video calls to clarify complaints and make individual adjustments.See more
