After about 4 days I felt more positive because I was beginning to understand my condition a lot better.I felt the stretching exercises were also benefitting me and the power of positivity.I find that when I go walking I very seldom feel any discomfort.The worse time is when I am sitting or laying in bed at night.The whole program has given renewed hope that my condition can be controlled by sticking with the program.In hindsight I wish I had found this program a lot sooner as I feel it has already helped me.Some of my flare ups are stress related but I am learning to handle these thru relaxation and and breathing techniques.I have been waiting 5 months to see a urologist but as of now I feel this program will do more for me than a 15 minute visit with him.Also went thru bouts of depression when flareups occurred.I would recommend this program wholeheartedly.
Claim your business profile now and gain access to all features and respond to customer reviews.
The AidPlan© online program shows you how to treat the most common pelvic diseases yourself.
Most of these conditions have a chronic course and require consistent, long-term care. You can do this from home with the AidPlan© online program.
The AidPlan© online program is aimed at anyone suffering from chronic pelvic pain syndrome (CPPS), pudendal neuralgia, bladder pain syndrome, interstitial cystitis or chronic abacterial prostatitis (in men).
A 12-week plan sets out the exercise structure and the video course explains all the necessary steps - help for self-help instead of open questions.
Our experienced therapists are also available for video calls to clarify complaints and make individual adjustments.See more