I have really enjoyed my classes at Ankor Pilates and am gutted that, due to changed circumstances, I am no longer able to be a member. I mainly took intermediate lessons at Telegraph Hill on a Friday morning and found them excellent- stretching (in all senses!), supportive and mentally and physically absorbing.
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Ankor Pilates specialises in back and joint pain relief across South East London, serving New Cross, Telegraph Hill, Nunhead, and East Dulwich.
Since 2017, we’ve helped over 1,000 people not only recover from back and joint pain but also improve their overall quality of life.
Our expert instructors customise exercises to strengthen core and back muscles, improve spinal alignment, and enhance mobility. We also offer back pain consultations and pain reduction resources to help you take the quickest route out of pain.See more