I’m a Goldsmiths student, and I was so sad that there’s no gym around New Cross anymore! However, since I discovered Ankor Pilates, my life has been rescued. I suffer from chronic neck and back pain, but it always feels better whenever I keep up with my workouts. Thanks to Dawn, I received excellent instruction on the lesson system, and I absolutely love the classes and their effects, thanks to Lauren and Sophie. Highly recommend it, and I hope my health continues to improve!
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Ankor Pilates specialises in back and joint pain relief across South East London, serving New Cross, Telegraph Hill, Nunhead, and East Dulwich.
Since 2017, we’ve helped over 1,000 people not only recover from back and joint pain but also improve their overall quality of life.
Our expert instructors customise exercises to strengthen core and back muscles, improve spinal alignment, and enhance mobility. We also offer back pain consultations and pain reduction resources to help you take the quickest route out of pain.See more