I’ve really enjoyed the classes. I’ve settled on a regular slot unless I have to change if it changes and all the teachers have been great. They are attentive and check in throughout the class to ensure I’m following the correct technique. I’ve noticed an increase in my core strength and flexibility after only a few months.
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Ankor Pilates specialises in back and joint pain relief across South East London, serving New Cross, Telegraph Hill, Nunhead, and East Dulwich.
Since 2017, we’ve helped over 1,000 people not only recover from back and joint pain but also improve their overall quality of life.
Our expert instructors customise exercises to strengthen core and back muscles, improve spinal alignment, and enhance mobility. We also offer back pain consultations and pain reduction resources to help you take the quickest route out of pain.See more