Shane was a very welcoming and understanding coach; I could tell immediately that he had my best interests at heart. He gave me a clear timeline of what to expect and what I could achieve. In that time, not only did I lose fat and increase my strength, but I also gained the knowledge to maintain those results. Shane ensured I had the education needed to succeed long-term. Highly recommend!
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The Antidiet Program is an 1:1 weightloss program specifically for busy parents in their 30’s, 40’s, 50’s, and beyond who want to:
✅ Lose weight without starving themselves.
✅ Eat more while fixing their metabolism.
✅ Feel stronger, more confident, and energized.
So that they can enjoy their favorite foods, keep up with their kids, and live longer, healthier, happier lives.
We help our clients
Rebuild trust with food and your body
Heal your metabolism and hormones
Drop the weight you’ve been trying to lose for years
And do it all while eating more, not less
WHAT YOU GET
✔ Fully Custom Training & Nutrition Plans
No templates. No cookie cutter plans. Support that is built around your schedule, food preferences, and results.
✔ 1:1 Support + Unlimited DM Access
This isn’t a group program. You’ll have direct access to me and my team inside your own private chat.
✔ Weekly Personalised Video Feedback
Every week, you’ll get a tailored update video from me breaking down your progress and next steps.
✔ Access to the Antidieters Assemble Community
You’ll join a private group of like-minded parents who are on the same mission. Support, accountability, and no BS.
✔ Tri-Weekly RoundTable Calls
Join live Q&As, hot seats, and deep-dive trainings on everything from stress management to habit building.
✔ Full Curriculum Access
Everything I’ve ever built, filmed, or written to help clients succeed is yours.
My wife and I are on a mission to help as many parents unburden themselves of the false belief that all they need to do is eat less and/or move more to lose the weight that has clung on to them for decades.
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