The founder of this company is legitimately one of the most genuine and don't to earth people you'll ever meet. I've worked with Shane as both an in person client & online client numerous times over the years and I haven't got a bad word to say about him. His knowledge based is second to none and he doesn't rely on what he's learned ten years ago and stick with it he's always learning and up skilling himself to give his clientele the best possible experience and end results. Having been in the trenches himself as a self confessed "Fat Lad" he now uses his own personal experience to turn his life around, if you're in doubt of that ask to see the before and after photos of when he tested his "Cut the Sh*t" programme on himself.Whilst obviously exercise, step counts etc are important to achieving fitness goals one of the biggest takeaways from my time with Shane and something that sticks with me to this day is not demonising food but using it for what it is, a tool to better yourself. You'll be eating more, moving more, feeling good and seeing the results you've always thought were impossible.Some people look at online coaching and think it's too expensive or not for them. If you're on the fence honestly all I can say is look at it as an investment, an investment in yourself. The team at the Antidiet Coach are honestly not a Citroen or Vauxhall, they're the Rolls Royce of online coaching and if that doesn't convince you I'm not sure anything will!
Claim your business profile now and gain access to all features and respond to customer reviews.
The Antidiet Program is an 1:1 weightloss program specifically for busy parents in their 30’s, 40’s, 50’s, and beyond who want to:
✅ Lose weight without starving themselves.
✅ Eat more while fixing their metabolism.
✅ Feel stronger, more confident, and energized.
So that they can enjoy their favorite foods, keep up with their kids, and live longer, healthier, happier lives.
We help our clients
Rebuild trust with food and your body
Heal your metabolism and hormones
Drop the weight you’ve been trying to lose for years
And do it all while eating more, not less
WHAT YOU GET
✔ Fully Custom Training & Nutrition Plans
No templates. No cookie cutter plans. Support that is built around your schedule, food preferences, and results.
✔ 1:1 Support + Unlimited DM Access
This isn’t a group program. You’ll have direct access to me and my team inside your own private chat.
✔ Weekly Personalised Video Feedback
Every week, you’ll get a tailored update video from me breaking down your progress and next steps.
✔ Access to the Antidieters Assemble Community
You’ll join a private group of like-minded parents who are on the same mission. Support, accountability, and no BS.
✔ Tri-Weekly RoundTable Calls
Join live Q&As, hot seats, and deep-dive trainings on everything from stress management to habit building.
✔ Full Curriculum Access
Everything I’ve ever built, filmed, or written to help clients succeed is yours.
My wife and I are on a mission to help as many parents unburden themselves of the false belief that all they need to do is eat less and/or move more to lose the weight that has clung on to them for decades.
See more