Because I was suffering from dizziness that I attributed to vertigo, it was such a godsend for me to find the Anxiety Wave. Just to have someone explain to me that it was nervous energy and that I wasn't going crazy was such a game changer for me. Have Jort and Mirka on my side and describing the symptoms that were so familiar to me gave me such hope. While I was diagnosed with positional vertigo, I know anxiety precipitated the intensity. Going through this course I learned to recognize anxiety and how to diffuse it and accept and live with it. That was something I would never have figured out without this program! I just finished the 16 week course and am a little sad that it's over. While I'm still working on my long term goal: flying across country, I know I have the tools to guide me in accepting my anxiety and living my life. I will continue to listen and learn from Jort, Mirka and the Anxiety Wave Community -- they are exceptional! So, for anyone on the fence about this course -- you won't regret it. I promise! Thank you Jort, Mirka and the Anxiety Wave Community for everything!
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Through our video course "The Answer To Anxiety" we help guide individuals who suffer from panic- or anxiety disorder reach full recovery. We don't focus on "managing" anxiety, or positive thinking, but offer a new approach for long term relief based on knowledge of how panic works, and the right tools and techniques.
Together, we can learn to 'surf the waves of anxiety'.See more
