It felt difficult and too fast at the beginning but I quickly became addicted to this app. It offers a variety of flows with different purposes in mind. You can choose among them depending on your level of energy or the time you have. After two months of using it, I definitely feel more flexible, strong and toned. The only « down » is that I would not necessarily recommend it for beginners who have never practiced yoga. But otherwise, I love this app.
Claim your business profile now and gain access to all features and respond to customer reviews.
