I met Dan at the gym he was training clients in. For a few weeks, I watched how he coached people and could tell straight away how much he genuinely cared and wanted to help. After trying for years to lose fat, build muscle, and get stronger on my own with very little success I finally plucked up the courage to reach out. Two years later, I’m in the best shape of my life.What makes Dan different is how simple he makes everything. There’s so much noise online “eat this, avoid that” but he cuts through the BS. His approach fits around real life: travelling for work, family commitments, eating out, hobbies.The bloodwork was especially useful. It highlighted a few deficiencies I didn’t even know I had, and Dan used that to build a plan tailored specifically for me.Over our time together, I dropped 12kg of fat, my bench, squat, and deadlift all went through the roof, and my body feels fantastic. I’ve even taken up Jiu-Jitsu, something I never thought I’d do.I can honestly say working with Dan has been one of the best decisions I’ve made for my health, confidence, and overall quality of life. Highly recommend.
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AWKN is a unique body transformation program that gets men aged 35-50 in photoshoot shape naturally in as little as 16 weeks with blood work, not guesswork.
We start with a full blood analysis working with qualified experts to find exactly what's holding your body back from changing despite your efforts, and build a program around what your body needs without TRT, extreme diets, or over the top protocols.
The program is a clear path to transform you from the man you are to the man you want to be. I also run a private studio in the Vale of Glamorgan, South Wales, where I've been doing this in person with 500+ men for years. The program works, the results prove it, and once you convince yourself you'll be posting your own transformation.See more