I was the chronic yo-yo dieter who everyone expected to stay that way but I was done making excuses. I’m a dad of four. I work full time, I was doing an evening college qualification, and Saturday rugby socials are non-negotiable for me.Dan built the plan around my actual life like the rugby socials stayed, nothing was off limits, I trained 3 times a week for 45-50 minutes so that helped me stay consistent and in 90 days I’d lost 15 kilograms.I’ll never forget turning up to my parents’ house for Sunday dinner, the whole family was there and everyone was thinking the same thing asking me if I was on the skinny jabs.Seeing me in fitted clothes, carrying myself differently they assumed I was cheating.I just finally had a plan that worked and it’s genuinely changed my life.
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AWKN is a unique body transformation program that gets men aged 35-50 in photoshoot shape naturally in as little as 16 weeks with blood work, not guesswork.
We start with a full blood analysis working with qualified experts to find exactly what's holding your body back from changing despite your efforts, and build a program around what your body needs without TRT, extreme diets, or over the top protocols.
The program is a clear path to transform you from the man you are to the man you want to be. I also run a private studio in the Vale of Glamorgan, South Wales, where I've been doing this in person with 500+ men for years. The program works, the results prove it, and once you convince yourself you'll be posting your own transformation.See more