When you’ve always been the “skinny guy,” you start to lose a bit of hope. I was training regularly, eating plenty, doing all the right things or at least I thought I was but every time I tried to gain muscle, I’d just end up putting on fat instead. I’d gain weight, but I didn’t look any different. My clothes fit the same, and no one ever noticed a change. It was frustrating, and honestly, pretty demoralising.When I came across Dan’s page and saw the results other men were getting in just a few months (results I hadn’t achieved in years) I decided to reach out. The first thing he had me do was get my blood work done, and that alone was eye-opening. There were a few deficiencies holding me back that I’d never have known about otherwise.From there, Dan built a plan around me. The weekly check-ins, honest feedback, and training reviews pushed me in all the right ways. He didn’t just tell me what to do he helped me understand why I was doing it, and challenged my mindset in a way that made me better, not just physically but mentally too.Since then, I’ve gained over 10kg of lean muscle, added serious strength to my lifts, added yards to my drive, and finally look like I actually train. More importantly, I feel confident in myself again. I’ve got the energy and strength to keep up with my boys, to play, lead by example, and create memories I’ll actually be proud of when they’re older. I’m genuinely grateful I found Dan. He’s helped me become someone who believes in himself again.
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AWKN is a unique body transformation program that gets men aged 35-50 in photoshoot shape naturally in as little as 16 weeks with blood work, not guesswork.
We start with a full blood analysis working with qualified experts to find exactly what's holding your body back from changing despite your efforts, and build a program around what your body needs without TRT, extreme diets, or over the top protocols.
The program is a clear path to transform you from the man you are to the man you want to be. I also run a private studio in the Vale of Glamorgan, South Wales, where I've been doing this in person with 500+ men for years. The program works, the results prove it, and once you convince yourself you'll be posting your own transformation.See more