When I stopped playing rugby to be there for my family I was the heaviest I’d ever been. I’d wander into the gym with no real plan, wing it, eat well Monday to Thursday, then write the weekend off completely.
I knew what I should be doing I’ve played sport most of my life but I had no direction with it all. But I remember trying to get down on the floor to play with my little boy and it was harder than it should’ve been and was when I hit Dan up.
He was really accommodating because what gave me wasn’t an extreme overhaul so I could still enjoy weekends with my son, still go away with my partner, and not feel too restricted so I was chuffed with that.
I lost 17 kilograms in 16 weeks which is cool but more than that I’ve got purpose again. I can get on the floor with my boy without wincing and I can keep up with him. I feel like myself again. Great program thanks Dan.
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AWKN is a unique body transformation program that gets men aged 35-50 in photoshoot shape naturally in as little as 16 weeks with blood work, not guesswork.
We start with a full blood analysis working with qualified experts to find exactly what's holding your body back from changing despite your efforts, and build a program around what your body needs without TRT, extreme diets, or over the top protocols.
The program is a clear path to transform you from the man you are to the man you want to be. I also run a private studio in the Vale of Glamorgan, South Wales, where I've been doing this in person with 500+ men for years. The program works, the results prove it, and once you convince yourself you'll be posting your own transformation.See more