Rubbish. Do not subscribe. Complete waste of money. They claim to tell you the most optimal length of fasting, based on the parameters you provided in the quiz. All this is a good, water and exercise tracker. You can do that yourself for free it doesn’t even tell you the optimal fasting period. You just choose your own fasting schedule, yet their whole premise is if you don’t fast appropriately for your cortisol levels, then you are doing more harm than good. IMHO THIS IS A SCAM!!! Do not buy into it. I will post this review up on every possible site I can.
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