This fitness program goes beyond just the physical. The amount of support, community, mentality shifts, personal growth offered in the weekly calls and community chat are worth the investment alone! Working alongside these women has been life changing. I joined the program after a year from having my second son, and felt supported throughout my journey getting back to a workout routine, following a meal plan that was easily adjusted to meet mine and my family’s changing needs. I love the support I received from coach Kiley while healing from sickness and injuries, she kept me motivated to keep showing up for myself while respecting my body’s needs. Another amazing thing about these programs - which had I known sooner, I would’ve joined years ago! - is that they follow the woman’s cycle and hormone shifts, making it that much more magical for any woman, from trying to conceive, to a mom getting back into her cyclical rhythms, to honor her body. I look forward to continue being a part of this family through future pregnancies and postpartum journeys. The love I feel from these coaches for each member is tangible, they truly care and are amazing humans. Immensely grateful to be here!
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Bianca Taylor Fitness is an online coaching company dedicated to helping women build strong, confident bodies on a plant-based lifestyle. Founded in 2015, our mission is to make strength training, nutrition, and sustainable wellness simple and empowering for women at every stage of life.
We specialize in personalized one-on-one coaching, custom training programs, macro guidance, and accountability designed around each client’s goals, schedule, and life circumstances. Whether someone is brand new to fitness, navigating pregnancy or postpartum, balancing a demanding career, or looking to take their physique to the next level, our team provides structured support rooted in science and compassion.
Our approach focuses on mastering training fundamentals, understanding plant-based nutrition, and building habits that last. We believe femininity is not defined by size or softness, and that strength, muscle, and confidence belong to every woman.
At Bianca Taylor Fitness, we don’t chase quick fixes. We help women create long-term results, improve their health, and fall in love with becoming the strongest version of themselves.See more