I highly recommend Blackboard if you are serious about improving your foot strength and mobility!Power, mobility and stability starts at your feet. I wore orthotics for 50 years, these devices essentially turn off the muscles of the feet. At an older age I really needed to improve my fitness, and going to the gym to pump iron is good, but it is super important not to overlook the feet since they are essentially our root to the ground. So I tossed my orthotics, and for several years I did a plethora of foot exercises to strengthen my feet (there's no shortage of exercise)...for about 30 minutes a day. But it wasn't until I purchased the Blackboard and accompanying slant board that my foot strength really took off.I use the Blackboard daily. I have measured improvements in balance and performance (can stand unassisted 1-2 minutes barefoot performing various movements (like hip hinges, leg extensions, etc.) or walk 30km in barefoot shoes, have fewer foot/knee aches, and confidence that I'll be able to move better in my greying years. Blackboard took me to a new level of fitness.The accompanying training materials are quite helpful as well.Get a Blackboard, it's a super great investment in your health.
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"If your feet hurt, you hurt all over" - even Socrates knew about the importance of the feet. BlackBoard offers innovative solutions to get rid of foot problems and pain. Our team, consisting of physiotherapists and sports scientists, develops new ideas and concepts to help you with your foot issues.
The BlackBoard Training System is the first training device that trains the feet comprehensively, taking into account the specific anatomy of our feet. With the ToeBands you can strengthen and mobilise your toes and the Meta Trigger wake up tired foot muscles effectively. In addition to product development, we work on different concepts and training programs to train and strengthen your feet. The MAP System p.e. MAP stands for mobilisation, strengthening and performance improvement of your feet.
True to our motto: "Free your Feet and Balance your Body," we are here for you.See more
