I bought the system because I have I am a light sleeper and having very little (if any) REM sleep.They claim that the use of Braintap should detox the brain in the same way as REM sleep which was what make me very interested in their product. I also had a similar device in the 1990s that was much less advanced but the principle was the same. In the beginning I was very excited because I found that the same amount of daytime rest was much more effective when I use the Braintap while resting. But the china plastic smell of the headphones was so strong so I nearly got a headache. I also think their subscription model is just way too expensive even if it worked well. I am a Christian and I also don't like the stupid new age style of the sessions. I end up listening to the ones without any talk because that worked better for me. Later on it went terrible. When I used it, I felt the risk of forgetting to breathe. The relaxing effect was so strong. I was gasping for air several times in a 20 minutes session and in the end I could not relax at all when I used it because of the anxiety for not being able to breathe.I am not using it anymore.
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